High Performance Squad

The High Performance Squad is a selection-based squad which provides an opportunity for athletes to prepare for competition at the highest levels in our sport.

Athletes in the High Performance Squad must be fully committed to the preparation for major international competitions, and be prepared to work with the High Performance Squad Coach to establish a specific training and competition plan which will give the swimmers the best possible opportunity to perform at the pinnacle competitions throughout the 4-year cycle.

Our partners Swimming Australia and the VIS provide input and approval for swimmer selection in this squad as part of our high-performance agreement with Swimming Australia.

Athletes in High Performance Squad must be NSC club members on Swim Central.

Coach: Jol Finck

Email: [email protected]

Training Timetable: Term 3, 2025

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

AM

6:00-9:00am
Swim & Gym
MSAC

6:00-8:00am
VIS

6:00-9:00am
Swim & Gym
MSAC/ VIS

6:00-8:00am
VIS

6:00-9:00am
Swim & Gym
Nuna

6:00-8:00am
MSAC

PM

3:00-5:00pm
MSAC

3:00-5:00pm
MSAC

 

3:00-5:00pm
MSAC

3:00-5:00pm
MSAC

 

Training Locations

  • Nuna- Aqualink Nunawading, Fraser Place, Forest Hill

  • MSAC- Aughtie Drive, Albert Park