Age Performance Squad

The Age Performance Squad sits within the NSC Performance Pathway, and provides coaching and support for athletes who are committed to training and competing at a National level.

Athletes must be qualified for the Australian Age Championships and aiming to achieve finals or medals at National level meets with the ability to train at the required standard.

Individual requirements are determined by the squad coach of this squad based on age, personal goals/aspirations, swimming background and ability.

Entry into the squad is by invitation from the Coach of the Age Performance Squad in consultation with the Senior Coaching Team. Squad re-selections will be completed after the major performance championships each year.

Athletes are primarily 13-15 years of age and expected to attend 6-7 sessions per week and attend competitions as per the competition calendar.

Athletes in Age Performance Squad must be NSC club members on Swim Central.

Coach: Daniel Gill

Email: [email protected]

Training Timetable: Term 3, 2025

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

AM

4:45-7:00am
Tintern

 

4:45-7:00am
Tintern

 

4:45-7:00am
Tintern

4:45-8:00am
Swim & Gym
Nuna

PM

5:00-7:30pm
Gym & Swim
Nuna

4:15-6:30pm
Burwood

 

4:15-6:30pm
Burwood

 

 

Training locations

  • Nuna- Aqualink Nunawading, Fraser Place, Forest Hill

  • Tintern Grammar- Cnr Loma & Morinda St, East Ringwood

  • Burwood (Mt Scopus Memorial College) – 89 Station St, Burwood